Massage

Massage therapy consists of the manipulation and stimulation of muscles and lymph nodes using pressing and rubbing techniques that include stroking, kneading, warming and rolling.

The treatment encourages better blood flow, increasing the amount of oxygen and nutrients being delivered to vital parts of the body and  supports the elimination of impurities including toxins, waste products, carbon dioxide and excess water.  By stimulating the nervous system and improving the lymphatic system it can also boost the immune system and sense of wellbeing.

Click on the areas below to find out more about each treatment and the benefits they have to offer